When the hair turns white, after the age of forty. However, due to his busy lifestyle and unhealthy eating habits, 25-year-olds also have grey hair. Sometimes there may be genetic reasons for this as well.
Nevertheless, young men and women feel embarrassed due to premature greying of hair.
It undermines their self-confidence. Do not use a chemical hair dye if the hair starts turning white at an early age. This makes the hair dry and starts looking unnatural.
You can find a solution to the problem of white hair by using certain ingredients at home. According to health experts, if jaggery and fenugreek are consumed regularly, white hair will naturally turn black. Fenugreek seeds are very beneficial for hair health, which can double its effect if eaten with jaggery.
Grind the fenugreek seeds and keep it. Have that powder every morning with jaggery. If done regularly, the hair will stop turning white prematurely and the white hair will turn black again. Hair begins to shine stronger than before.
There are also a lot of benefits of consuming fenugreek water. Soak fenugreek seeds in water overnight. Boil it in the morning and drink it. By doing this, hair health can be maintained. The fenugreek seeds should be soaked and rubbed with curd. Apply the paste on your head and leave it on for half an hour. Then wash your hair with a shampoo. By doing this, you can get rid of the problem of dandruff.
