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Eye Treatment: Treatment should not be delayed if eyesight is affected. Vision problems usually appear at the beginning of a cataract. Cataract increases and the eyesight starts getting affected. While driving at night, you may have to face the glare of the lights. Cataracts become more prevalent with age.

High blood pressure, obesity, sugar, alcohol, eye injury, smoking increase the risk

Older age, high blood pressure, obesity, diabetes, excessive consumption of alcohol, eye injury, smoking etc. increase the risk of cataract. If there has already been an operation in the eyes, then its risk increases further. Therefore, after the age of 40 years, regular eye examination should be done. Eyes should be protected from ultra violet rays while being in the sun. Sugar, obesity, blood pressure should be kept under control.

Emphasize regular exercise and balanced diet

Emphasis should be laid on regular exercise and balanced diet, leaving alcohol and smoking completely. In the beginning of cataract, glasses should be used to increase the eyesight. Medical advice should be taken from time to time. So that cataract operation can be done in time. A few days of caution is necessary after the operation. Medicines should not be used in any kind of eye defect without medical consultation.

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